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How to Master the Triangle Choke 4 DVD Set by Ryan Hall (Preowned) Masahiko Tanaka Upper Arm Triceps Training (Muscles

SKU: 11073808105

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Description

Upper Arm Triceps Training (Muscles of the back of the upper arm)

Length: 190 page book & 30 min VHS tape

trained by Master Ted Wong and Master Hiro Watanabe

punches and gun threats

The ashi-waza techniques are not easy to master but when performed right these are some of the most magnificent throws in the whole of Judo

How to Master the Triangle Choke 4 DVD Set by Ryan Hall (Preowned) Masahiko Tanaka Upper Arm Triceps Training (MusclesRare out of print DVD series by the triangle master Ryan Hall. DVD 1: Mastering the Fundamentals (Triangle Basics) DVD 2: Killer Triangle Attacks from the Bottom DVD 3: Triangle Domination from the Top DVD 4: Unstoppable All Angle Offense (Various Positions) About the Instructor: Ryan Hall, born February 22, 1985, in Arlington, Virginia, is an American Brazilian Jiu Jitsu (BJJ) black belt and professional mixed martial artist, competing in the UFC

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