Inside the Crucible DVD 4 Close Quarters Shooting & Combative Pistol Skills with Kelly McCann Zebra Mats 5 hours of Russian Systema

5 hours of Russian Systema training presented by Vadim Starov

there is plenty to choose from and endless hours of drills and sparring from the spider guard to be had both in the club and more importantly

one of Europe's longest-established and most respected Capoeira instructors

will change the way you think about grappling

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Inside the Crucible DVD 4 Close Quarters Shooting & Combative Pistol Skills with Kelly McCann Zebra Mats 5 hours of Russian SystemaCONTINUE YOUR EDUCATION in real world personal security skills with Volume 4 of Kelly McCann's best selling Inside the Crucible series. In this volume, McCann shows you the secrets of his proven close range handgun tactics and how to properly integrate combative striking with the use of the firearm. Through graphic demonstrations using Safe Shot pistols, McCann first demonstrates the realities of distance and reaction time as they apply to sudden,