SKU: 14123769222
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if you know how
Also includes the pamphlet
strategies and training tips to complement the teachings from the original instructional series
ground work
Established in 1999
Nova Uniao Vale Tudo DVD 2 (Region 2 DVD) James Williams if you know howAndr Pederneiras and John Lewis: Advanced Vale Tudo Techniques This instructional series, presented by Andr Pederneiras and John Lewis, showcases techniques actively practiced by top fighters in their dojo, focusing on practicality and effectiveness in combat situations. The series is structured into six steps, covering takedowns, guard positions, guard passing, mounting, the mounted position, and back positions, detailing both offensive and defensive
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