Fitness Training Station by Century Kenji Nakazawa and is a collection of

and is a collection of articles serialized in the martial arts magazine "Hiden Budo"

gypsy karate

* 2-person Taiji Ball partner matching drills

Rolling Drills)

For more than a thousand years

Fitness Training Station by Century Kenji Nakazawa and is a collection ofProblem: you want to build your upper body, essential for improving your martial arts game, but you dont have the space for tons of equipment. Solution: the Fitness Training Station, which includes a bolt for a heavy hanging bag, pull up bars, dip handles, and push up handles. Work your biceps, triceps, back and chest and practice striking. The Station holds up to a 100lb hanging bag. *This item ships UPS and cannot go outside the 48 states.