Learn the Secrets of Aikido Book & DVD by Yasuhisa Shioda (Preowned) Randy Williams Michelle began learning the Kahiko

Michelle began learning the Kahiko (ancient) Hula at the age of 3

Sekiguchi Shinshin-ryu Jujutsu

Run time: 2 hours & 20 min on 2 DVDs

Exploring True Self: Techniques for self-exploration through kata

the fundamental techniques that every practitioner must master before progressing to more advanced applications

Learn the Secrets of Aikido Book & DVD by Yasuhisa Shioda (Preowned) Randy Williams Michelle began learning the KahikoDiscover the essential principles and techniques of Aikido with this comprehensive instructional book and accompanying DVD by Yasuhisa Shioda, son of legendary Yoshinkan Aikido founder Gozo Shioda. Designed to make Aikido accessible to beginners, the program provides detailed instruction in fundamental movements, throws, controls, pins, and self defense techniques. Step by step demonstrations show how proper positioning, body movement, balance, and