SKU: 23797478050
Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Kata Seichin : This Kata was created by Master Saburo UEHARA
Fundamental Training
clears stress and tension
Running Time: 78 Minutes
Stamping Stop Kick
Beyond Kicking Book by Jean Frenette Josh Hinger Kata Seichin : This KataAlong with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing
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