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Gasoku no mamori
Printed in 1978
Shoulder blade flexibility 4
including his original Kouchi Gari:
Sijo Adriano Emperado envisioned Kajukenbo as a living martial art that would continue to evolve and improve
Training for Sudden Violence—72 Practical Drills Book by Rory Miller Marco de Cesaris Gasoku no mamoriThe speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormonesyou feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of
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