Advanced Aikido DVD by Alfonso Longueira Carsten Kuhn Jonan Dojo: Two-person techniques

Jonan Dojo: Two-person techniques

Basic Movements: Essential drills for developing fluidity and precision

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1965 Demo Queen Alexandra of the UK

this program reveals how sword training develops timing

Advanced Aikido DVD by Alfonso Longueira Carsten Kuhn Jonan Dojo: Two-person techniquesAikido is a highly effective martial art for self defense, but true effectiveness depends on simplicity, efficiency, and decisive execution. Why rely on forty movements when one well executed technique is enough? Every unnecessary movement wastes valuable time, prolongs your vulnerability, and gives your opponent the opportunity to recover and launch another attack. In this instructional program, Alfonso Longueira, 8th Dan Aikido, presents his