This beautifully illustrated deck from the foremost empathy expert is a sensitive person's toolbox for thriving in an overwhelming world
With chapters on meditation
An online inspiration to hundreds of thousands of people
and guidance on creating your own practices--a core component of the ever-evolving Left-Hand Path
every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook
Thriving As An Empath: 365 Days of Self-Care for Sensitive People Rainbow Inclusion This beautifully illustrated deck fromDr. Judith Orloff offers 365 days of self care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well beingand end up absorbing the stress of others. To stay healthy and happy, writes Judith Orloff, MD, you must be