New Vital Jiu-Jitsu Book by Yuki Nakai (With QR Codes)(New Edition) Tony Montana the Lathi (Indian baton)

the Lathi (Indian baton)

a traditional Japanese martial art that emphasizes joint locks

the video captures three angles of the challenging hand trapping combinations

CHEST WIDTH (inches) LENGTH (inches) S 20 27 M 21 28 L 23 29 XL 25 30 2XL 26 ½ 31 3XL 28 32

Critical fat Facts - 61

New Vital Jiu-Jitsu Book by Yuki Nakai (With QR Codes)(New Edition) Tony Montana the Lathi (Indian baton)Legendary instructor Yuki Nakai teaches you how to create your own Jiu jitsu from the basics. 399 pages in total, with detailed sequential photographs and 237 videos accessible via QR codes! This book is packed with the "Nakai Method" and is perfect for anyone starting Jiu jitsu, as well as those who want to reassess their Jiu jitsu. Chapters: 0 How to Learn Nakai Style Jiujitsu 1 Finishes 2 Stand Up 3 Guard Attacks & Defense 4 Positions 5