Latosa Escrima Hand Sticks DVD by Rene Latosa Kit Dale Knees and Feet

Knees and Feet

Winding throw

Enjoy Tai Chi At Any Age

Freestyle Techniques: Applying principles in dynamic and unpredictable situations

-Tei ichi kihon tsuki

Latosa Escrima Hand Sticks DVD by Rene Latosa Kit Dale Knees and FeetA short powered weapon is any object you can hold firmly in your hand and use to protect yourself and your loved ones. In reality, the size, shape, and weight of the weapon are less important than the advantage it provides in a dangerous situation. A short powered weapon is simply an extension of your hand. It can be a pen, a brush, a mobile phone, or even your empty hands when used effectively for self defense. To use a short powered weapon