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Systema Seminar 5: Systema Fundamentals DVD by Daniil Ryabko Tsuyoshi Kosaka Basic 13 Sambo Holds:

SKU: 38073220068

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Description

Basic 13 Sambo Holds:

By Nomura Shihan

and north south this dvd will give you a new page for your BJJ playbook

09 Ushiro-ryote-dori Nikyo

Variation of Nage

Systema Seminar 5: Systema Fundamentals DVD by Daniil Ryabko Tsuyoshi Kosaka Basic 13 Sambo Holds:Volume 5: Creating Body Movement from Inner Movement Instructor Supervisor: Daniil Ryabko Running Time: 191 minutes Embark on a journey into "natural movement" that originates from within, devoid of emotion, with Daniil Ryabko, renowned instructor and son of Master Mikhail. This special seminar on "Systema Basics" delves deep into the principles and practices of Systema, emphasizing self control, opponent control, and maintaining contact while

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