Real Self-Defense Techniques Book by Masakatsu Funaki (Preowned) Konstantin Komarov and provides easy-to-understand explanations

and provides easy-to-understand explanations

-Power clean

The innovative Greek-American was practicing and advocating the concept of cross training and synthesizing skills from both Western and Eastern fighting systems more than 25 years before MMA became a popular global sport

it is an essential learning aid for all Aikido students

--Basic sweep

Real Self-Defense Techniques Book by Masakatsu Funaki (Preowned) Konstantin Komarov and provides easy-to-understand explanationsThe book highlights Funaki's 15 years of experience as a professional fighter, providing practical and easily applicable self defense techniques. Key Features of the Book: Real World Scenarios: Funaki demonstrates techniques tailored to everyday situations, emphasizing practical application over complex martial arts training. Accessibility: The techniques are designed for individuals with no prior combat or sports experience, making them suitable for