Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Jim Arvanitis Step back in time and

Step back in time and see the amazing top judoka teaching and demonstrating the art of Competition Judo

Chin Na (Qin Na) is the art of seizing and controlling an opponent

yet fiercely holding to some of the most traditional values of Japanese martial culture

Realizing that "upstream is the mind

Turn to Knees

Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & MMA Book by David Christian Jim Arvanitis Step back in time andThe first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork Beginner To Advanced In depth explanations from the very basics all the way to the advanced footwork of great masters like