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Women in the Martial Arts Book by Linda Atkinson (Hardcover) (Preowned) Mary Heiny The 5 best strengthening exercises

SKU: 4352951098

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USD72.95

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Description

The 5 best strengthening exercises for powerful kneebars

Covered Topics:

The Secret Lies in a "Non-Resisting Mind and Body"

KILLER CRADLES: Terminal Takedowns

Pressure points for attacking or healing

Women in the Martial Arts Book by Linda Atkinson (Hardcover) (Preowned) Mary Heiny The 5 best strengthening exercisesrare book on women in the martial arts. Condition: poor, has some spine damage language: English length: 181 pages

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