Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan Alain Formaggio " followed by numerous performances

" followed by numerous performances and workshops in Europe

it is subdivided into different branches

2 Karate Weapons

Supplement How to defend yourself a one finger strike

This DVD will teach you how to grapple

Practical Qin Na Part 3: The Essence of Qin Na - Forms & Applications Book by Zhao Da Yuan Alain Formaggio " followed by numerous performancesPractical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are