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11 New Directions in Karate
AJ Albert is well known in Southern California
Guard Attacks Introduction
Chapter 4: The Aiki Secret of Weapon Law
Section 3 (MMA Wrestling) features 8 drills by Greg Nelson
Garrote Canario Advanced Canarian Staff DVD by Carlos Barrera David Dorian Ross 11 New Directions in KarateThe Canarian Stick Fighting, "Lucha del Garrote", is one of the archipelago's best known combat traditions, possibly due to its extensive participation in international events. A centuries old Martial Art that has been transmitted from generation to generation, and that has come down to us thanks among other things to the over 40 years research and rescue work carried out by Grand Master and investigator Jorge Domnguez. In its efforts to disseminate
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