Cane Self Defense Series 6 DVD Set by Joe Robaina Mike Swain Rosicleia Campos ( 1992 &

Rosicleia Campos ( 1992 & 1996 Olympic Team)

Contents:Basic SkillsElbow TechniquesLeg TechniquesKnee TechniquesDefense

Now you can finally learn Shaolin Temple Qigong through DVD from Master Qin Xiping (34th Generation Grand Master of Songshan Shaolin Temple)

ICHIMONJISAIGI

Basic Training in Blocking Techniques (Uke Waza)

Cane Self Defense Series 6 DVD Set by Joe Robaina Mike Swain Rosicleia Campos ( 1992 &Cane Conditioning & Heavy Bag work, Double Cane Maneuverability Drills, Hand to Hand Translations of the Cane Applications, Cane versus stick, knife and gun with hand to hand translations, Cane Sparring and much more!!! Bonus for download is an interview with Joe Robaina DVD #1: Power Foundations & Cane Conditioning Learn the training and conditioning methods that will develop your speed, power and accuracy with the cane. Includes cane maneuverability