Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Tom Cronin Lifting the shin to counter

Lifting the shin to counter head strikes

The Vacirca Brothers' dedication to preserving authentic Brazilian Jiu-Jitsu while presenting it in a clear and accessible format makes this series an invaluable resource for students and instructors alike

renowned for his mastery in martial arts

Step Over to Wrist Lock

he serves as the judo coach at Kyushu University

Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Tom Cronin Lifting the shin to counterIn this series Rorion and Royce will teach you how to increase the effectiveness of your attack as well as your defense, regardless if you are on top or on the bottom. These moves will protect you even against a much stronger opponent. This DVD series was developed to allow you to continue to improve and build on the foundation that was established in the "Gracie Jiu Jitsu Basics" series. Now you will see the techniques, skills and strategies that