1001 Street Fighting Secrets: The Complete Book of Self-Defense Book by Sammy Franco Benjamin Rittiner Length: 1 hour

Length: 1 hour

featuring practical techniques of dual sword kendō for immediate learning

Profusely illustrated

and competitors

shadow workout and sandbag and focus gloves training teaches us to apply each movement in a structured way

1001 Street Fighting Secrets: The Complete Book of Self-Defense Book by Sammy Franco Benjamin Rittiner Length: 1 hourTHE ONLY SELF DEFENSE BOOK YOU'LL EVER NEED! The martial arts have long been surrounded by an air of mysticism and lure of ancient secrets yet to be revealed to those willing to put in long years of study and training. There's nothing mystical about Sammy Franco's Contemporary Fighting Arts system. It's a no nonsense reality based self defense system that focuses on real life fighting. Over the years Franco has accumulated a treasure trove of