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The Joy Of Saying No Journal In additionThe Joy of Saying No: Stop people pleasing, reclaim boundaries, and say yes to the life you want Are you still playing a role you learned in childhood to please others, such as the Good Girl Guy, the Overachiever, or the Helper? Do you save the word no for emergency situations only? Are you always putting others needs above yours even at the expense of your mental and physical health? Are you unable to deliver a guilt free no even when you desperately