Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa and Hua Jin in stages

and Hua Jin in stages /

Even beyond the age of 80

クレイドル

Volume 3 consists of 5 modules

These exercises focus on improving the quality of one's movements in preparation for future challenges and understanding the nuances of strength and weakness

Spring Forest Qigong for Healing level 2 DVD by Chunyi Lin (Preowned) Busen Arakawa and Hua Jin in stagesRare out of print DVD on Qigong. Spring Forest Qigong (SFQ) is a modern, simplified form of medical Qigong created by Grandmaster Chunyi Lin. It combines gentle movements, breathing, focused meditation, and mind techniques to activate and balance Qi (life energy), promoting self healing, pain relief, emotional balance, longevity, and well being. Designed to be easy for anyone to learn without rigid traditional discipline.