Uechi Ryu Karate Vol 2 Building Blocks DVD by Ihor Rymaruk Takara Takanashi Nikkajo lock method ②: wrist

Nikkajo lock method ②: wrist fixation

-Lin Won Kune Complete

Systematic Training in Randori Limited Randori (Moderate speed)

Yasuto Onishi's knockdown low kick

you will learn some of the most fundamental and most useful Qigong exercises

Uechi Ryu Karate Vol 2 Building Blocks DVD by Ihor Rymaruk Takara Takanashi Nikkajo lock method ②: wristMaster Rymaruk is a Vietnam combat veteran who has been involved with the martial arts since 1963. He has studied on Okinawa with Master Uechi and opened his dojo in 1974. A gold mine of information, this instructional 2 disc DVD presents the subtleties of movement that can only be seen through the observation of motion. This DVD will be an invaluable learning tool, and is arguably the best instructional DVD available on Uechi Ryu. This DVD is a