These simple and effective techniques do not require strength
showing you exactly how to tweak all the high percentage submissions so they’ll instantly work on any opponent
Advanced Eagle Claw partner form
"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured"
the hammerfist and the finger fan
Street Stick Combat: Stick Takedowns for Hard-Core Self-Defense 2 DVD Set by Hock Hochheim Hoa Newens These simple and effective techniquesIn this hard hitting video, military veteran, former cop, and world renowned self defense expert W. Hock Hochheim takes decades of street experience, strips away the theory, and brings you a stick takedowns program you can use as a civilian, law enforcement officer, or military professional. The point isn't to create a so called "stick fighter," but a street warrior capable of handling almost any violent encounter using a stick, baseball bat, or any