Shen Yiquan DVD by Mitsunobu Ota Phantom 3.0 Chi Kung training combines the

Chi Kung training combines the quiescent state of meditation with graceful Tai Chi-like movements in order to form energy building exercises

introduces an original method rooted in ancient body techniques and martial arts philosophy

The Chum Kiu set introduces footwork and movement through body unity

He retired after participating twice in world championships

you will find a self defense part in which the sequences are taken from the videos “Defense against a Knife” and “Self Defense in Real Life Situations”

Shen Yiquan DVD by Mitsunobu Ota Phantom 3.0 Chi Kung training combines theMartial arts that go beyond strength What is remote control of the human body using emptiness? Experience the unknown realm of the body guided by qi! What is the potential that can be drawn out by upper emptiness and lower fullness? The method of Qigong martial arts, Shenyiquan, which seeks to activate internal energy, elevates not only combat but all physical activity to a higher level. A wide variety of training methods and the ultimate martial