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the first 40 lessons of the original Gracie Academy Self-Defense Program
a facility that has trained many champion MMA fighters
Rotating the Staff on its Axis (Left and Right Spinning)
Swordsmanship
and elected 5 times Golden Katana (best boxer in all categories)
Secrets of Russian Judo by Igor Yakimov (On Demand) Sean Roberts the first 40 lessons ofIn this instructional video Igor Yakimov presents a new explosive video series on the differences between the Japanese and Russian styles of Judo. Igor also explores the influence of the national styles of wrestling of the former Soviet republics on classical Judo. Learn these innovative and effective techniques through step by step instructions from one of the worlds leading authorities. Igor Yakimov is a graduate of Russian Military College where he
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