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Systema Seminar 6: Continuous Movements DVD by Arend Dubbelboer Dmitri Skogorev gradually strengthening your bones

SKU: 90509710464

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USD39.95
USD66.95

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4.6

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Description

gradually strengthening your bones

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Systema Seminar 6: Continuous Movements DVD by Arend Dubbelboer Dmitri Skogorev gradually strengthening your bonesVolume 6: Keep Moving Without Stopping Overview: Delve into the principles of Systema, a refined body technique system developed by Russian special forces experts from traditional martial arts and health practices. Led by Master Arend Dubbelboer, known for his clear instruction and extensive experience, this special seminar in Osaka focuses on cultivating uninterrupted movement through precise sensing of form, direction, and force. Contents DAY 1 Feel

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