Basic Kalaripayattu DVD by Calicut Nadakkav Darren Tibon A kind word will not

A kind word will not resolve all situations

Kata representing Wado-ryu/becomes the first designated Kata for Kata competitionsExplanation of the operation of the shape “Chinto”

and thin steel sheets

Chisei and Gyaku no Chisei

Guard position attack from bottom

Basic Kalaripayattu DVD by Calicut Nadakkav Darren Tibon A kind word will notKalaripayattu is a traditional physical training program rooted in South India. Its unique movements are beautifully flowing and dynamic, and can improve your sense of balance and body control. Kalaripayattu has all the flexibility and suppleness needed for all sports, not just martial arts. CONTENTS chapter1: Warm up chapter2: Animal poses (Ashtavadivgal) Elephant pose Gaja Vadivu Horse pose Aswa Vadivu Lion pose Simha Vadivu Boar pose Varaha Vadivu