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Five Animal Sports Qigong DVD by Yang Jwing Ming Hironori Otsuka Applied combination 2 - Gyakuzuki-Kizamizuki

SKU: 9512088895

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4.2

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Description

Applied combination 2 - Gyakuzuki-Kizamizuki and Gyakuzuki-Gyakuzuki

Jodan Gyaku zuki → Irimi nage

Stability ball exercises

Final: Darina Ivanova vs Ludmila Radionova

Reverse techniques and choke techniques (four methods)

Five Animal Sports Qigong DVD by Yang Jwing Ming Hironori Otsuka Applied combination 2 - Gyakuzuki-KizamizukiThe Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal

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