Escape Artist by Stephen Whittier (On Demand) Eddie Bravo White Crane Bores the Bush

White Crane Bores the Bush

Stepping form

Rotation of the Hips (Part 2)

Hidetaka Monma

Stepping Work

Escape Artist by Stephen Whittier (On Demand) Eddie Bravo White Crane Bores the BushDiscover Rickson Gracie's "Zero Point" Look no further than the concept of the "Zero Point," as described by Rickson Gracie himself: "You must allow yourself to go on automatic pilot. You must allow yourself to be at a zero point, on a neutral point, relaxed and connected with the variationspretty much 'flow with the go.' This is a point beyond knowledge. It's years and years of playing around to develop this sensibility." Learn to Reach the "Zero