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You will also learn some of the flow of techniques that go along with defending from the guard
Bakkyoku Spear (Ran (outside) and Na (inside))
and unarmed defense against knife attacks
■ What is Periosteum Stretching
he has regularly taught the FBI
Womens Competition BJJ Gi White by Fuji Size:W5 You will also learn someIntroducing the Competition BJJ Gi from FUJI Sports! Designed specifically for competition, this uniform combines durability and subtle style for a classic look that will give you years of use. This BJJ Gi is IBJJF Approved and fully compliant with IBJJF regulations, giving you the confidence to compete at the highest level of the sport. Weight of each Gi size: W00 = 2. 85 lbs W0 = 2. 90 lbs W1 = 3. 00 lbs W2 = 3. 15 lbs W3 = 3. 30 lbs W4 = 3. 75 lbs
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