Pangai Noon Karate DVD 5: Body Conditioning & Training by Shinyu Gushi Karate KU- SHAN-KU

KU- SHAN-KU

Heavy - Tammy Griego vs Gabrielle Garcia

2 Guillotine to front headlock

+85kg Class: Makoto Miyazawa vs

This series is meticulously structured to aid in promotion and rank examinations

Pangai Noon Karate DVD 5: Body Conditioning & Training by Shinyu Gushi Karate KU- SHAN-KUKarate first came to the attention of the world when a Japanese military doctor noticed that a number of Okinawans had physiques very different from the average recruit. Powerfully built and physically tough, their suitability as soldiers at a time when Japan was building its first modern army led to the introduction of their art, karate, into the educational system in the earliest years of the 20th century. Since that time the practice of karate had