27 Shotokan Karate Kata DVD By Efthimios Karatmisos Stuart Olson He demonstrates how to apply

He demonstrates how to apply bone-breaking pressure to your opponent's wrist

Mariko Takamizo

Sensei Teruyuki Okazaki (USA)

Trapeze block to guillotine

Author of "Amazing

27 Shotokan Karate Kata DVD By Efthimios Karatmisos Stuart Olson He demonstrates how to applyBy Efthimios Karatmisos 7. Dan German National Coach DKV Kata is the basic and also oldest exercise form in Karate. Not even a hundred years have past, since Funakoshi Sensei began to spread Karate Do in Japan and in the whole world. Over centuries Karate techniques were practiced secretly. The old masters developed sequence of motion used in Karate combinations, which simulated a fight, but required at the same time absolute perfection and upright